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Perfect for girls learning and taking a self defense class.
1. Learn about the various martial arts.
2. Take an virtual martial arts class.
3. Support your local martial arts business by taking a class or inviting a person or professional to a meeting.
Why is martial arts good for girls?
Karate and other forms of martial arts can be really good for teens. Generally, the sport promotes self-discipline, builds strength, flexibility, and agility, and instills values of honor, hard work, and respect. Many programs teach confidence-building self-defense skills as well.
Learn more: https://www.verywellfamily.com/risks-and-benefits-of-martial-arts-for-teens-4118105